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Showing posts from June, 2020

Camp - Just For The Health Of It

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The diets and general physical activity of kids might need improvement after lockdown. Holiday camp is a good place for your kids to revisit healthy lifestyles. Sugar Bay promotes healthy eating and physical activity in 5 ways. 1. Eating Plans The kitchen staff take note of all campers’ dietary needs. Every meal is served with fruits and vegetables, and regular water intake is encouraged by the counselors. 2. Tuckshop The Tuckshop promotes healthy snacks. Campers may only buy snacks containing sugar after lunchtime, and only if only they are buying a healthy snack as well. 3. Positive Role Models Holidays are a time when kids are more vulnerable to inactivity and unhealthy eating behaviors. At Sugar Bay holiday camp, your kids will enjoy learning from the good example set by the older kids and counselors. 4. Daily Habits Our experience has shown that repeated exposure to healthy foods and exercise promotes acceptance. A number of kids arrive at camp unenthusiastic about heal