Camp - Just For The Health Of It


The diets and general physical activity of kids might need improvement after lockdown. Holiday camp is a good place for your kids to revisit healthy lifestyles. Sugar Bay promotes healthy eating and physical activity in 5 ways.

1. Eating Plans

The kitchen staff take note of all campers’ dietary needs. Every meal is served with fruits and vegetables, and regular water intake is encouraged by the counselors.


2. Tuckshop

The Tuckshop promotes healthy snacks. Campers may only buy snacks containing sugar after lunchtime, and only if only they are buying a healthy snack as well.

3. Positive Role Models

Holidays are a time when kids are more vulnerable to inactivity and unhealthy eating behaviors. At Sugar Bay holiday camp, your kids will enjoy learning from the good example set by the older kids and counselors.



4. Daily Habits

Our experience has shown that repeated exposure to healthy foods and exercise promotes acceptance. A number of kids arrive at camp unenthusiastic about healthy eating and physical activities. By the end of camp they want to continue eating healthy and going outside more.  


5. Outdoor Activities

The outdoor activities at Sugar Bay holiday camp ensure that your kids enjoy sunshine and fresh air, which promotes stronger immune systems and mental stimulation.


For more information or to book a camp, please call Sugar Bay on 032 485 3778. Alternatively you can send an email to holidays@sugarbay.co.za or check out our website sugarbay.co.za.

Location: 21 Nkwazi Dr, Zinkwazi Beach, Nkwazi, 4480, South Africa

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